Personal Training Sessions, FST & Training Bundles, & Monthly Training Passes
STAND ALONE rate
$60
- Personal Training / Corrective Exercise / Mobility Coaching 1 Hour Session
- In a standalone session we will go through a tailormade corrective exercise program based on your current hurdles. In addition, you will be given exercises to continue on your own and we will make a long term plan to return to full function and prevent reinjury.
bundled specials starting at
$305
- COMBO STRETCH AND TRAINING
- One time charge for a bundle of FST and Corrective Exercise / Mobility Personal Training Sessions.
- 2 FST & 2 PT Sessions = $305 (Save $15)
- 3 FST & 3 PT Sessions = $455 (Save $25)
- 4 FST & 4 PT Sessions = $610 (Save $30)
- Since FST has a strong assessment component, this combination is the perfect balance of evaluation, therapy, and relevant corrective exercise and mobility programing. Each session will inform and compliment the other.
the intro monthly pass
$230
- 4 Personal Training Sessions Per Month (1 per week) – Saves $10
- Training enthusiast? This package gives you four personal training sessions per month (1 session every week). Each session will be an hour long and in addition you will be given a tailored program to work on between sessions. We will monitor progress between sesshttps://buy.stripe.com/6oEcP26jc8TrfTObITions and adjust accordingly as well as refine your home program to ensure you achieve your goals.
- Reoccurring monthly subscription, cancel at anytime.
- This pass comes with a discount code that saves you $5 on one FST session booked with us.
the level up monthly pass
$440
- 8 Personal Training Sessions Per Month (2 per week) – Saves $40
- Serious training goals? This package gives you eight personal training sessions per month (2 sessions every week). Each session will be an hour long and in addition you will be given some stretching and mobility items to add into your daily routine. We will monitor progress between sessions and adjust accordingly to ensure you achieve your goals.
- Reoccurring monthly subscription, cancel at anytime.
- This pass comes with a discount code that saves you $10 on one FST session booked with us.
the boss monthly pass
$660
- 12 Personal Training Sessions Per Month (3 per week) – Saves $60, which is 1 Free Session Per Month
- Is this THE SEASON for you to really dig deep and push yourself? This package gives you twelve personal training sessions per month (3 sessions every week). Each session will be an hour long and in addition you will be given some stretching and mobility items to add into your daily routine. We will monitor progress between sessions and adjust accordingly to ensure you hit your goals quickly and ensure their sustainability for years to come.
- Reoccurring monthly subscription, cancel at anytime.
- This pass comes with a discount code that saves you $15 on one FST session booked with us.